Kristen Bell’s Journey Towards Minimalism and Eco-Friendliness
Kristen Bell is a well-known actress, singer, and producer who has made a name for herself in the entertainment industry. But what many people don’t know about her is that she’s also an advocate for minimalism and decluttering.
Bell’s interest in minimalism started when she was struggling with anxiety and depression. She realized that having too much clutter in her life was adding to her stress levels, so she began to declutter her home and simplify her life.
In an interview with Good Housekeeping, Bell said, “I’m not a hoarder by nature, but I do like things. So it felt incredibly liberating to get rid of items that I no longer needed or used.”
Bell’s approach to decluttering is simple: if something doesn’t bring joy or serve a purpose in her life anymore, it goes. This includes everything from clothes and shoes to kitchen appliances and furniture.
But minimalism isn’t just about getting rid of stuff; it’s also about being mindful of what you bring into your life. Bell tries to be intentional about what she buys and only brings things into her home that will add value to her life.
One way she does this is by buying second-hand items whenever possible. In an interview with TODAY Home, Bell said, “I love shopping at thrift stores because you can find really unique pieces that have character.”
Another aspect of minimalism that Bell embraces is eco-friendliness. She tries to reduce waste as much as possible by using reusable bags and containers instead of disposable ones. She even uses cloth diapers for her children instead of disposable ones.
Bell’s commitment to minimalism has also extended beyond just her personal life; it has influenced some of the projects she works on professionally as well.
For example, in 2019 Bell co-created a new show called Encore! for Disney+. The show reunites high school musical casts decades after their performances for one more show. The premise of the show is about revisiting a simpler time in life and reliving memories, which aligns with Bell’s values of minimalism and decluttering.
Bell has also been involved with The Good Place, a TV comedy series that explores philosophical concepts such as the afterlife, ethics, and morality. In the show, Bell’s character struggles to become a better person by simplifying her life and letting go of material possessions.
In addition to her work on screen, Bell also uses her platform to promote causes related to minimalism and sustainability. She has partnered with several companies that are committed to eco-friendly practices, including This Saves Lives (which produces snacks made from sustainable ingredients) and Grove Collaborative (which sells natural cleaning products).
Overall, Kristen Bell is an example of how minimalism can have a positive impact on one’s mental health and well-being. By simplifying her life and being mindful about what she brings into it, she has found greater happiness and peace.
Her commitment to eco-friendliness also shows that minimalism isn’t just about getting rid of stuff; it’s also about making choices that are good for the planet.
Whether you’re struggling with anxiety or simply want to live a more intentional life, there are lessons we can all learn from Kristen Bell’s journey towards minimalism.