Kristen Bell’s Minimalist Lifestyle: A Guide to Living with Less
Kristen Bell is an actress, singer, and producer known for her roles in popular TV shows like Veronica Mars and The Good Place. But beyond her acting career, she has also become a prominent figure in the world of minimalism and decluttering.
In recent years, Bell has been vocal about her minimalist lifestyle and how it has positively impacted her mental health and overall well-being. She even wrote a book titled “The Joy of Missing Out” which discusses the benefits of living with less.
So what exactly does Bell’s minimalist lifestyle entail? Let’s take a closer look at some of her habits:
1. Keeping only what sparks joy
Bell follows the philosophy of Marie Kondo when it comes to decluttering: keeping only items that spark joy. In an interview with Architectural Digest, she mentioned that she regularly goes through her belongings to see if they still serve a purpose or bring happiness to her life.
This means that if an item no longer brings joy or serves a practical purpose, it gets donated or thrown away. By doing this regularly, Bell ensures that she doesn’t accumulate unnecessary clutter in her home.
2. Prioritizing experiences over material possessions
Another aspect of Bell’s minimalism is prioritizing experiences over material possessions. In an interview with CNBC Make It, she stated that instead of buying physical gifts for loved ones during holidays or special occasions, she prefers gifting experiences such as concert tickets or vacations.
By doing this, not only does she reduce the amount of physical items in her home but also creates memories and meaningful experiences with those around her.
3. Embracing small space living
Despite being a successful Hollywood actress with ample resources to live in large mansions, Bell chooses to live modestly in smaller spaces – which aligns perfectly with minimalistic principles.
She currently lives in a 1,400 square foot house with husband Dax Shepard and their two children. In interviews, she has mentioned that living in a smaller space has forced her to be intentional about what she brings into her home and makes her appreciate the things she does have.
4. Being mindful of purchases
Bell is also very mindful of her purchases. She doesn’t buy items on impulse and instead takes time to evaluate if an item is necessary or if it aligns with her values. By doing this, she reduces the amount of money spent on unnecessary items while also reducing waste by not buying items that will eventually be discarded.
5. Reducing screen time
Finally, Bell’s minimalist lifestyle extends beyond physical possessions and includes reducing screen time as well. In an interview with Shape magazine, she explained how taking breaks from technology has helped improve her mental health and reduce stress levels.
She even implemented a “no phones in bed” rule for herself and family which allows them to disconnect from technology before going to sleep.
Overall, Kristen Bell’s approach to minimalism emphasizes intentional living where every aspect of life is evaluated against personal values and priorities – leading to less clutter both physically and mentally.
Through minimalism, Bell has found greater joy in experiences rather than material possessions while also being more conscious of consumption patterns – something we can all take inspiration from.